Pierre A. Wylegalla 3000m row
3,000m
Meters
13:42.0
Time
2:17.0
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 143 |
January 12, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.0 | 3,000m | 2:17.0 | 136 | 768 | 22 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 24 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 23 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 22 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 22 |
| 2:18.6 | 3,000m | 2:18.6 | 131 | 752 | 23 |
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3000 m