Pierre A. Wylegalla 3000m row
3,000m
Meters
13:59.1
Time
2:19.8
Pace
169
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 147 |
January 20, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.1 | 3,000m | 2:19.8 | 128 | 740 | 23 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 23 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 24 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 24 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 23 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 23 |
| 2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m