Pierre A. Wylegalla 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 143 |
February 03, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 24 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 23 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 23 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 24 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 25 |
| 2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 26 |
| 2:11.4 | 3,500m | 2:11.4 | 154 | 830 | 26 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 27 |
| 1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 28 |
| 2:33.3 | 5,000m | 2:33.3 | 97 | 634 | 22 |
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Workout Graph
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