Pierre A. Wylegalla 8000m row
8,000m
Meters
40:04.7
Time
2:30.2
Pace
446
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 144 |
February 05, 2023 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 8,000m | 2:30.2 | 103 | 654 | 22 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 23 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 23 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 23 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 23 |
| 2:23.5 | 2,500m | 2:23.5 | 118 | 707 | 24 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 24 |
| 2:20.2 | 3,500m | 2:20.2 | 127 | 737 | 24 |
| 2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 25 |
| 3:32.2 | 4,500m | 3:32.2 | 37 | 426 | 16 |
| 3:27.3 | 5,000m | 3:27.3 | 39 | 435 | 16 |
| 2:22.6 | 5,500m | 2:22.6 | 121 | 715 | 23 |
| 2:22.9 | 6,000m | 2:22.9 | 120 | 712 | 24 |
| 2:22.7 | 6,500m | 2:22.7 | 120 | 714 | 24 |
| 2:23.0 | 7,000m | 2:23.0 | 120 | 711 | 23 |
| 2:22.5 | 7,500m | 2:22.5 | 121 | 716 | 23 |
| 2:25.7 | 8,000m | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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8000 m