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Pierre A. Wylegalla 10000m row

10,000m

Meters

51:39.1

Time

2:34.9

Pace

543

Calories

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count1128
Drag Factor142

February 18, 2023 23:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:39.1 10,000m 2:34.9 94 623 22
2:28.9 500m 2:28.9 106 664 23
2:22.8 1,000m 2:22.8 120 713 23
2:23.5 1,500m 2:23.5 118 707 23
2:25.2 2,000m 2:25.2 114 693 24
2:24.7 2,500m 2:24.7 116 697 24
3:48.9 3,000m 3:48.9 29 400 15
2:23.1 3,500m 2:23.1 119 711 24
2:48.3 4,000m 2:48.3 73 552 21
2:23.2 4,500m 2:23.2 119 710 23
2:25.2 5,000m 2:25.2 114 693 24
2:25.2 5,500m 2:25.2 114 693 23
2:27.5 6,000m 2:27.5 109 675 23
2:29.4 6,500m 2:29.4 105 661 22
2:29.7 7,000m 2:29.7 104 659 23
2:29.7 7,500m 2:29.7 104 659 22
2:30.4 8,000m 2:30.4 103 654 22
2:31.9 8,500m 2:31.9 100 643 22
3:20.7 9,000m 3:20.7 43 449 17
2:30.8 9,500m 2:30.8 102 651 22
2:30.1 10,000m 2:30.1 103 656 22

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Workout Graph

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