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Pierre A. Wylegalla 10000m row

10,000m

Meters

50:03.4

Time

2:30.1

Pace

544

Calories

Average Watts103
Calories Per Hour655
Stroke Rate23
Stroke Count1165
Drag Factor141

February 24, 2023 22:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.4 10,000m 2:30.1 103 655 23
2:46.1 500m 2:46.1 76 562 20
2:23.1 1,000m 2:23.1 119 711 23
2:25.7 1,500m 2:25.7 113 689 23
2:26.5 2,000m 2:26.5 111 683 24
2:28.6 2,500m 2:28.6 107 667 23
2:27.8 3,000m 2:27.8 108 673 23
2:27.6 3,500m 2:27.6 109 674 23
2:28.9 4,000m 2:28.9 106 664 23
2:27.7 4,500m 2:27.7 109 673 24
2:54.2 5,000m 2:54.2 66 527 20
2:26.6 5,500m 2:26.6 111 682 24
2:28.2 6,000m 2:28.2 108 670 24
2:29.6 6,500m 2:29.6 105 659 24
2:27.3 7,000m 2:27.3 110 676 24
2:28.0 7,500m 2:28.0 108 671 24
2:31.0 8,000m 2:31.0 102 649 24
2:30.4 8,500m 2:30.4 103 654 24
3:01.3 9,000m 3:01.3 59 502 20
2:22.3 9,500m 2:22.3 121 718 25
2:02.4 10,000m 2:02.4 191 956 28

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Workout Graph

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