Pierre A. Wylegalla 5000m row
5,000m
Meters
26:53.5
Time
2:41.3
Pace
259
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 136 |
March 08, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.5 | 5,000m | 2:41.3 | 83 | 586 | 23 | 104 |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 23 | 97 |
| 2:37.1 | 1,000m | 2:37.1 | 90 | 610 | 23 | 105 |
| 2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 23 | 105 |
| 2:40.5 | 2,000m | 2:40.5 | 85 | 591 | 24 | 104 |
| 2:39.2 | 2,500m | 2:39.2 | 87 | 598 | 24 | 103 |
| 2:39.6 | 3,000m | 2:39.6 | 86 | 596 | 24 | 105 |
| 2:40.8 | 3,500m | 2:40.8 | 84 | 589 | 24 | 111 |
| 2:42.4 | 4,000m | 2:42.4 | 82 | 581 | 24 | 103 |
| 2:41.0 | 4,500m | 2:41.0 | 84 | 588 | 24 | 107 |
| 2:43.3 | 5,000m | 2:43.3 | 80 | 576 | 24 | 105 |
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Workout Graph
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