Pierre A. Wylegalla 5000m row
5,000
Meters
25:39.0
Time
2:33.9
Pace
265
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 139 |
March 17, 2023 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.0 | 5,000 | 2:33.9 | 96 | 619 | 265 | 23 |
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 26 | 21 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 697 | 28 | 23 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 643 | 27 | 23 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 640 | 27 | 23 |
| 2:35.3 | 2,500 | 2:35.3 | 93 | 602 | 26 | 24 |
| 2:34.1 | 3,000 | 2:34.1 | 96 | 607 | 26 | 23 |
| 2:33.4 | 3,500 | 2:33.4 | 97 | 610 | 26 | 23 |
| 2:32.2 | 4,000 | 2:32.2 | 99 | 638 | 27 | 23 |
| 2:33.5 | 4,500 | 2:33.5 | 97 | 609 | 26 | 24 |
| 2:37.4 | 5,000 | 2:37.4 | 90 | 594 | 26 | 23 |
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Workout Graph
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