Pierre A. Wylegalla 320m row
320m
Meters
1:49.5
Time
2:51.0
Pace
16
Calories
100
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 24 |
Stroke Count | 43 |
Drag Factor | 137 |
March 24, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:49.5 | 320m | 2:51.0 | 70 | 540 | 24 | 100 |
0:36.8 | 100m | 3:04.0 | 56 | 493 | 23 | 98 |
0:33.7 | 200m | 2:48.5 | 73 | 551 | 23 | 98 |
0:32.4 | 300m | 2:42.0 | 82 | 583 | 24 | 103 |
0:06.5 | 320m | 2:42.5 | 82 | 580 | 28 | 102 |
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