Pierre A. Wylegalla 3000m row
3,000m
Meters
15:50.6
Time
2:38.4
Pace
158
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 134 |
March 28, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.6 | 3,000m | 2:38.4 | 88 | 602 | 22 | 110 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 23 | 111 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 24 | 111 |
| 3:03.6 | 1,500m | 3:03.6 | 57 | 494 | 19 | 107 |
| 2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 23 | 111 |
| 2:34.5 | 2,500m | 2:34.5 | 95 | 626 | 23 | 110 |
| 2:35.8 | 3,000m | 2:35.8 | 93 | 618 | 23 | 110 |
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3000 m