Pierre A. Wylegalla 3000m row
3,000m
Meters
15:01.0
Time
2:30.1
Pace
165
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 129 |
April 15, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,000m | 2:30.1 | 103 | 655 | 23 | 113 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 24 | 110 |
| 2:57.0 | 1,000m | 2:57.0 | 63 | 517 | 20 | 103 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 24 | 115 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 23 | 121 |
| 2:24.6 | 2,500m | 2:24.6 | 116 | 698 | 24 | 116 |
| 2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 24 | 115 |
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Workout Graph
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