Pierre A. Wylegalla 3000m row
3,000m
Meters
14:14.4
Time
2:22.4
Pace
167
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 137 |
July 16, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 3,000m | 2:22.4 | 121 | 717 | 23 | 123 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 23 | 115 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 23 | 122 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 24 | 130 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 24 | 123 |
| 2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 23 | 126 |
| 2:21.5 | 3,000m | 2:21.5 | 124 | 725 | 23 | 124 |
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3000 m