Pierre A. Wylegalla 3000m row
3,000m
Meters
14:32.0
Time
2:25.3
Pace
166
Calories
125
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 23 |
Stroke Count | 343 |
Drag Factor | 138 |
August 02, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:32.0 | 3,000m | 2:25.3 | 114 | 692 | 23 | 125 |
2:27.9 | 500m | 2:27.9 | 108 | 672 | 24 | 118 |
2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 23 | 124 |
2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 23 | 125 |
2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 24 | 126 |
2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 23 | 130 |
2:24.4 | 3,000m | 2:24.4 | 116 | 700 | 24 | 128 |
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3000 m