Pierre A. Wylegalla 3000m row

3,000m

Meters

14:32.0

Time

2:25.3

Pace

166

Calories

125

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate23
Stroke Count343
Drag Factor138

August 02, 2023 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
14:32.0 3,000m 2:25.3 114 692 23 125
2:27.9 500m 2:27.9 108 672 24 118
2:25.9 1,000m 2:25.9 113 687 23 124
2:24.4 1,500m 2:24.4 116 700 23 125
2:24.9 2,000m 2:24.9 115 695 24 126
2:24.3 2,500m 2:24.3 116 700 23 130
2:24.4 3,000m 2:24.4 116 700 24 128

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Workout Graph

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