Pierre A. Wylegalla 3000m row
3,000
Meters
14:32.0
Time
2:25.3
Pace
166
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 138 |
August 02, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.0 | 3,000 | 2:25.3 | 114 | 692 | 23 | 125 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 24 | 118 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 23 | 124 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 23 | 125 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 24 | 126 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 700 | 23 | 130 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 700 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m