Pierre A. Wylegalla 5000m row
5,000m
Meters
24:52.6
Time
2:29.2
Pace
270
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 143 |
October 01, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,000m | 2:29.2 | 105 | 662 | 23 | 117 |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 23 | 107 |
| 2:34.2 | 1,000m | 2:34.2 | 95 | 628 | 22 | 111 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 23 | 116 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 23 | 116 |
| 2:29.1 | 2,500m | 2:29.1 | 106 | 663 | 23 | 120 |
| 2:26.1 | 3,000m | 2:26.1 | 112 | 686 | 23 | 118 |
| 2:28.3 | 3,500m | 2:28.3 | 107 | 669 | 23 | 119 |
| 2:27.4 | 4,000m | 2:27.4 | 109 | 676 | 24 | 123 |
| 2:27.8 | 4,500m | 2:27.8 | 108 | 673 | 23 | 120 |
| 2:29.5 | 5,000m | 2:29.5 | 105 | 660 | 24 | 122 |
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Workout Graph
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