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Pierre A. Wylegalla 5000m row

5,000m

Meters

24:56.9

Time

2:29.6

Pace

270

Calories

114

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count577
Drag Factor141

November 06, 2023 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.9 5,000m 2:29.6 104 659 23 114
2:31.5 500m 2:31.5 101 646 23 107
2:28.4 1,000m 2:28.4 107 668 23 113
2:31.1 1,500m 2:31.1 101 649 23 112
2:24.6 2,000m 2:24.6 116 698 23 117
2:26.5 2,500m 2:26.5 111 683 22 116
2:27.3 3,000m 2:27.3 110 676 23 115
2:29.9 3,500m 2:29.9 104 657 23 116
2:29.5 4,000m 2:29.5 105 660 24 116
2:32.4 4,500m 2:32.4 99 640 23 114
2:35.7 5,000m 2:35.7 93 619 24 114

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Workout Graph

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