Pierre A. Wylegalla 5000m row
5,000m
Meters
21:56.8
Time
2:11.6
Pace
301
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 142 |
November 12, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 24 | 139 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 23 | 116 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 23 | 127 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 23 | 130 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 24 | 136 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 24 | 141 |
| 2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 25 | 138 |
| 2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 24 | 144 |
| 2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 25 | 155 |
| 2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 24 | 152 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 25 | 156 |
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Workout Graph
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5000 m