Pierre A. Wylegalla 5000m row
5,000m
Meters
22:51.2
Time
2:17.1
Pace
288
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 140 |
November 14, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 5,000m | 2:17.1 | 136 | 767 | 23 | 130 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 22 | 118 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 22 | 126 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 24 | 129 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 23 | 128 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 24 | 131 |
| 2:14.8 | 3,000m | 2:14.8 | 143 | 791 | 24 | 136 |
| 2:18.8 | 3,500m | 2:18.8 | 131 | 750 | 24 | 132 |
| 2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 24 | 140 |
| 2:12.7 | 4,500m | 2:12.7 | 150 | 815 | 24 | 135 |
| 2:17.2 | 5,000m | 2:17.2 | 136 | 766 | 24 | 133 |
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Workout Graph
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5000 m