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Pierre A. Wylegalla 7000m row

7,000m

Meters

35:13.2

Time

2:30.9

Pace

378

Calories

112

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate22
Stroke Count799
Drag Factor139

November 23, 2023 23:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:13.2 7,000m 2:30.9 102 650 22 112
2:33.3 500m 2:33.3 97 634 23 107
2:29.4 1,000m 2:29.4 105 661 22 105
2:29.8 1,500m 2:29.8 104 658 23 109
2:31.6 2,000m 2:31.6 100 645 23 111
2:30.7 2,500m 2:30.7 102 651 23 111
2:28.5 3,000m 2:28.5 107 667 23 112
2:29.4 3,500m 2:29.4 105 661 23 113
2:29.3 4,000m 2:29.3 105 661 23 121
2:27.8 4,500m 2:27.8 108 673 23 113
2:27.5 5,000m 2:27.5 109 675 23 117
2:28.2 5,500m 2:28.2 108 670 23 117
2:28.5 6,000m 2:28.5 107 667 23 119
2:48.6 6,500m 2:48.6 73 551 20 106
2:30.5 7,000m 2:30.5 103 653 23 116

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Workout Graph

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