Pierre A. Wylegalla 8000m row
8,000m
Meters
39:51.7
Time
2:29.4
Pace
432
Calories
119
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 23 |
Stroke Count | 937 |
Drag Factor | 141 |
November 25, 2023 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:51.7 | 8,000m | 2:29.4 | 105 | 660 | 23 | 119 |
2:29.8 | 500m | 2:29.8 | 104 | 658 | 24 | 109 |
2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 23 | 113 |
2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 23 | 115 |
2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 23 | 120 |
2:29.0 | 2,500m | 2:29.0 | 106 | 664 | 23 | 120 |
2:29.9 | 3,000m | 2:29.9 | 104 | 657 | 23 | 117 |
2:29.5 | 3,500m | 2:29.5 | 105 | 660 | 24 | 120 |
2:29.9 | 4,000m | 2:29.9 | 104 | 657 | 24 | 118 |
2:29.7 | 4,500m | 2:29.7 | 104 | 659 | 24 | 123 |
2:29.9 | 5,000m | 2:29.9 | 104 | 657 | 24 | 133 |
2:29.1 | 5,500m | 2:29.1 | 106 | 663 | 24 | 123 |
2:31.2 | 6,000m | 2:31.2 | 101 | 648 | 24 | 125 |
2:32.0 | 6,500m | 2:32.0 | 100 | 643 | 24 | 120 |
2:32.2 | 7,000m | 2:32.2 | 99 | 641 | 24 | 119 |
2:28.2 | 7,500m | 2:28.2 | 108 | 670 | 23 | 121 |
2:25.3 | 8,000m | 2:25.3 | 114 | 692 | 23 | 123 |
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Workout Graph
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