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Pierre A. Wylegalla 9000m row

9,000m

Meters

44:24.0

Time

2:28.0

Pace

488

Calories

117

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate24
Stroke Count1086
Drag Factor138

December 11, 2023 01:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.0 9,000m 2:28.0 108 671 24 117
2:32.1 500m 2:32.1 99 642 24 107
2:24.8 1,000m 2:24.8 115 696 24 111
2:24.8 1,500m 2:24.8 115 696 24 114
2:27.0 2,000m 2:27.0 110 679 24 116
2:27.1 2,500m 2:27.1 110 678 24 117
2:27.0 3,000m 2:27.0 110 679 24 113
2:27.7 3,500m 2:27.7 109 673 25 116
2:28.0 4,000m 2:28.0 108 671 25 122
2:26.2 4,500m 2:26.2 112 685 25 123
2:27.6 5,000m 2:27.6 109 674 24 118
2:27.9 5,500m 2:27.9 108 672 24 118
2:28.9 6,000m 2:28.9 106 664 25 114
2:27.4 6,500m 2:27.4 109 676 25 122
2:27.2 7,000m 2:27.2 110 677 25 120
2:28.8 7,500m 2:28.8 106 665 25 118
2:29.5 8,000m 2:29.5 105 660 24 118
2:31.7 8,500m 2:31.7 100 645 25 122
2:30.3 9,000m 2:30.3 103 654 25 117

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Workout Graph

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