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Pierre A. Wylegalla 11000m row

11,000m

Meters

57:13.3

Time

2:36.0

Pace

589

Calories

116

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate23
Stroke Count1331
Drag Factor138

December 12, 2023 23:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:13.3 11,000m 2:36.0 92 616 23 116
2:32.5 500m 2:32.5 99 639 23 107
2:36.7 1,000m 2:36.7 91 613 22 107
2:30.1 1,500m 2:30.1 103 656 24 112
2:29.4 2,000m 2:29.4 105 661 24 114
2:29.8 2,500m 2:29.8 104 658 24 118
2:28.4 3,000m 2:28.4 107 668 24 119
2:29.7 3,500m 2:29.7 104 659 24 115
2:31.2 4,000m 2:31.2 101 648 24 114
2:31.1 4,500m 2:31.1 101 649 25 119
2:30.6 5,000m 2:30.6 102 652 24 121
3:43.4 5,500m 3:43.4 31 408 16 111
2:31.6 6,000m 2:31.6 100 645 24 117
2:33.0 6,500m 2:33.0 98 636 24 120
2:32.9 7,000m 2:32.9 98 636 24 123
2:33.5 7,500m 2:33.5 97 633 24 117
2:29.5 8,000m 2:29.5 105 660 24 120
2:30.1 8,500m 2:30.1 103 656 24 121
2:57.7 9,000m 2:57.7 62 514 21 120
2:32.8 9,500m 2:32.8 98 637 25 116
2:31.4 10,000m 2:31.4 101 647 24 122
2:31.9 10,500m 2:31.9 100 643 24 120
2:35.8 11,000m 2:35.8 93 618 24 114

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Workout Graph

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