Pierre A. Wylegalla 3000m row
3,000m
Meters
14:46.6
Time
2:27.7
Pace
163
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 143 |
December 17, 2023 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.6 | 3,000m | 2:27.7 | 108 | 673 | 24 | 126 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 25 | 129 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 25 | 133 |
| 2:26.9 | 1,500m | 2:26.9 | 110 | 679 | 25 | 123 |
| 2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 25 | 125 |
| 2:25.8 | 2,500m | 2:25.8 | 113 | 688 | 25 | 128 |
| 2:29.5 | 3,000m | 2:29.5 | 105 | 660 | 24 | 122 |
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