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Pierre A. Wylegalla 15000m row

15,000m

Meters

1:15:51.1

Time

2:31.7

Pace

798

Calories

109

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate25
Stroke Count1911
Drag Factor152

December 24, 2023 02:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:51.1 15,000m 2:31.7 100 645 25 109
2:34.5 500m 2:34.5 95 626 25 99
2:28.6 1,000m 2:28.6 107 667 26 105
2:30.4 1,500m 2:30.4 103 654 26 103
2:29.1 2,000m 2:29.1 106 663 25 111
2:26.8 2,500m 2:26.8 111 680 25 112
2:26.4 3,000m 2:26.4 112 683 26 111
2:28.7 3,500m 2:28.7 106 666 25 117
2:27.3 4,000m 2:27.3 110 676 26 112
2:26.9 4,500m 2:26.9 110 679 26 116
2:25.7 5,000m 2:25.7 113 689 26 115
2:26.9 5,500m 2:26.9 110 679 26 113
2:27.8 6,000m 2:27.8 108 673 26 111
2:28.2 6,500m 2:28.2 108 670 26 114
2:29.0 7,000m 2:29.0 106 664 26 110
2:31.1 7,500m 2:31.1 101 649 25 109
2:31.4 8,000m 2:31.4 101 647 25 112
2:31.0 8,500m 2:31.0 102 649 25 109
2:31.7 9,000m 2:31.7 100 645 25 108
2:34.5 9,500m 2:34.5 95 626 26 108
2:33.3 10,000m 2:33.3 97 634 25 107
2:34.2 10,500m 2:34.2 95 628 25 108
2:34.6 11,000m 2:34.6 95 625 24 109
2:36.3 11,500m 2:36.3 92 615 25 109
2:35.6 12,000m 2:35.6 93 619 24 109
2:38.1 12,500m 2:38.1 89 604 24 104
2:36.5 13,000m 2:36.5 91 614 25 107
2:37.2 13,500m 2:37.2 90 610 25 105
2:36.4 14,000m 2:36.4 91 614 25 106
2:36.6 14,500m 2:36.6 91 613 24 105
2:36.1 15,000m 2:36.1 92 616 25 112

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Workout Graph

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