Pierre A. Wylegalla 5000m row
5,000m
Meters
33:05.3
Time
3:18.5
Pace
129
Calories
92
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 139 |
December 29, 2023 08:51:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.3 | 5,000m | 3:18.5 | 45 | 453 | 21 | 92 |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 23 | 93 |
| 4:52.1 | 1,000m | 4:52.1 | 14 | 348 | 21 | 94 |
| 4:50.1 | 1,500m | 4:50.1 | 14 | 349 | 12 | 87 |
| 2:45.6 | 2,000m | 2:45.6 | 77 | 565 | 22 | 97 |
| 3:05.8 | 2,500m | 3:05.8 | 55 | 487 | 22 | 93 |
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Workout Graph
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