Pierre A. Wylegalla 5000m row
5,000m
Meters
25:09.3
Time
2:30.9
Pace
269
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 138 |
January 02, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000m | 2:30.9 | 102 | 650 | 24 | 109 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 24 | 107 |
| 2:39.9 | 1,000m | 2:39.9 | 86 | 594 | 23 | 93 |
| 2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 21 | 108 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 25 | 109 |
| 2:25.5 | 2,500m | 2:25.5 | 114 | 691 | 25 | 112 |
| 2:25.9 | 3,000m | 2:25.9 | 113 | 687 | 25 | 112 |
| 2:26.3 | 3,500m | 2:26.3 | 112 | 684 | 25 | 113 |
| 2:27.5 | 4,000m | 2:27.5 | 109 | 675 | 25 | 113 |
| 2:27.0 | 4,500m | 2:27.0 | 110 | 679 | 25 | 113 |
| 2:25.9 | 5,000m | 2:25.9 | 113 | 687 | 25 | 114 |
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Workout Graph
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