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Pierre A. Wylegalla 10000m row

10,000m

Meters

48:34.5

Time

2:25.7

Pace

554

Calories

122

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate24
Drag Factor137

January 03, 2024 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:34.5 10,000m 2:25.7 113 689 24 122
2:23.6 500m 2:23.6 118 706 24 115
2:24.0 1,000m 2:24.0 117 703 24 117
2:22.8 1,500m 2:22.8 120 713 25 118
2:24.3 2,000m 2:24.3 116 700 25 115
2:22.4 2,500m 2:22.4 121 717 24 120
2:20.8 3,000m 2:20.8 125 731 25 125
2:23.4 3,500m 2:23.4 119 708 25 122
2:22.0 4,000m 2:22.0 122 720 25 125
2:23.7 4,500m 2:23.7 118 705 25 123
2:23.5 5,000m 2:23.5 118 707 25 120
2:23.3 5,500m 2:23.3 119 709 25 123
2:57.2 6,000m 2:57.2 63 516 20 124
2:23.8 6,500m 2:23.8 118 705 24 123
2:27.0 7,000m 2:27.0 110 679 25 129
2:27.4 7,500m 2:27.4 109 676 24 122
2:27.4 8,000m 2:27.4 109 676 25 128
2:25.2 8,500m 2:25.2 114 693 25 127
2:26.2 9,000m 2:26.2 112 685 25 127
2:24.4 9,500m 2:24.4 116 700 25 128
2:22.3 10,000m 2:22.3 121 718 25 127