Pierre A. Wylegalla 5000m row
5,000m
Meters
22:54.8
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
February 08, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,000m | 2:17.4 | 135 | 763 | 24 |
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 20 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 24 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 24 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 24 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 25 |
| 2:16.4 | 3,000m | 2:16.4 | 138 | 774 | 25 |
| 2:13.7 | 3,500m | 2:13.7 | 146 | 804 | 25 |
| 2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 25 |
| 2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 25 |
| 2:13.9 | 5,000m | 2:13.9 | 146 | 801 | 25 |