Pierre A. Wylegalla 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
306
Calories
130
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 25 |
Stroke Count | 539 |
Drag Factor | 140 |
March 01, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 25 | 130 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 26 | 114 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 25 | 121 |
2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 25 | 123 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 25 | 126 |
2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 25 | 130 |
2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 25 | 133 |
2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 25 | 136 |
2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 25 | 137 |
2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 25 | 142 |
2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 25 | 141 |
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Workout Graph
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