Pierre A. Wylegalla 3000m row
3,000m
Meters
14:44.8
Time
2:27.4
Pace
108
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 139 |
March 02, 2024 23:17:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.8 | 3,000m | 2:27.4 | 109 | 675 | 23 |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 22 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 23 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 24 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 24 |
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Workout Graph
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