Pierre A. Wylegalla 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
287
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 142 |
March 05, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 23 | 123 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 23 | 112 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 24 | 120 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 23 | 122 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 24 | 125 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 24 | 126 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 24 | 126 |
| 2:15.1 | 3,500m | 2:15.1 | 142 | 788 | 24 | 127 |
| 2:16.5 | 4,000m | 2:16.5 | 138 | 773 | 24 | 127 |
| 2:16.2 | 4,500m | 2:16.2 | 139 | 776 | 24 | 127 |
| 2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 24 | 124 |
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Workout Graph
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