Pierre A. Wylegalla 5000m row
5,000m
Meters
24:57.1
Time
2:29.7
Pace
269
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 141 |
March 08, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 23 | 108 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 24 | 103 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 23 | 109 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 23 | 110 |
| 2:28.9 | 2,000m | 2:28.9 | 106 | 664 | 23 | 110 |
| 2:28.1 | 2,500m | 2:28.1 | 108 | 670 | 23 | 111 |
| 2:28.1 | 3,000m | 2:28.1 | 108 | 670 | 24 | 109 |
| 2:28.1 | 3,500m | 2:28.1 | 108 | 670 | 23 | 110 |
| 2:28.3 | 4,000m | 2:28.3 | 107 | 669 | 23 | 110 |
| 2:29.0 | 4,500m | 2:29.0 | 106 | 664 | 23 | 110 |
| 2:30.4 | 5,000m | 2:30.4 | 103 | 654 | 24 | 107 |
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Workout Graph
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