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Pierre A. Wylegalla 5000m row

5,000m

Meters

24:46.5

Time

2:28.6

Pace

269

Calories

107

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate22
Drag Factor138

March 11, 2024 00:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:46.5 5,000m 2:28.6 107 666 22 107
2:34.6 500m 2:34.6 95 625 22 106
2:28.1 1,000m 2:28.1 108 670 23 105
2:29.1 1,500m 2:29.1 106 663 22 108
2:28.4 2,000m 2:28.4 107 668 23 106
2:29.2 2,500m 2:29.2 105 662 23 106
2:27.1 3,000m 2:27.1 110 678 23 109
2:26.3 3,500m 2:26.3 112 684 23 108
2:26.2 4,000m 2:26.2 112 685 23 110
2:27.5 4,500m 2:27.5 109 675 23 107
2:29.9 5,000m 2:29.9 104 657 23 107