Pierre A. Wylegalla 5000m row
5,000m
Meters
24:42.6
Time
2:28.2
Pace
215
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 140 |
March 11, 2024 23:56:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.6 | 5,000m | 2:28.2 | 107 | 669 | 23 |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 22 |
| 2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 23 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 23 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 23 |
| 2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 24 |
| 2:27.4 | 3,000m | 2:27.4 | 109 | 676 | 24 |
| 2:25.3 | 3,500m | 2:25.3 | 114 | 692 | 23 |
| 2:25.2 | 4,000m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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