Pierre A. Wylegalla 3000m row
3,000m
Meters
28:14.4
Time
4:42.4
Pace
164
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 140 |
April 14, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.4 | 3,000m | 4:42.4 | 16 | 353 | 23 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 |
| 3:42.7 | 1,000m | 3:42.7 | 32 | 409 | 23 |
| 4:41.3 | 1,500m | 4:41.3 | 16 | 354 | 15 |
| 9:20.5 | 2,000m | 9:20.5 | 2 | 306 | 18 |
| 4:37.2 | 2,500m | 4:37.2 | 16 | 356 | 28 |
| 3:38.0 | 3,000m | 3:38.0 | 34 | 416 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.