Pierre A. Wylegalla 4905m row
4,905m
Meters
21:57.7
Time
2:14.3
Pace
284
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 137 |
April 23, 2024 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.7 | 4,905m | 2:14.3 | 144 | 797 | 23 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 23 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 24 |
| 2:15.6 | 3,000m | 2:15.6 | 140 | 783 | 24 |
| 2:14.8 | 3,500m | 2:14.8 | 143 | 791 | 24 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 25 |
| 2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 24 |
| 1:49.3 | 4,905m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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