Pierre A. Wylegalla 3000m row
3,000m
Meters
15:25.4
Time
2:34.2
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 134 |
May 02, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.4 | 3,000m | 2:34.2 | 95 | 628 | 23 |
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 21 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 23 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 24 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 24 |
| 2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 24 |
| 2:28.1 | 3,000m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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