Pierre A. Wylegalla 3000m row
3,000m
Meters
15:11.2
Time
2:31.8
Pace
160
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 149 |
May 03, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,000m | 2:31.8 | 100 | 643 | 22 | 113 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 22 | 108 |
| 2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 22 | 112 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 23 | 122 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 22 | 111 |
| 2:34.1 | 2,500m | 2:34.1 | 96 | 629 | 23 | 115 |
| 2:31.6 | 3,000m | 2:31.6 | 100 | 645 | 23 | 115 |
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Workout Graph
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