Pierre A. Wylegalla 3000m row
3,000m
Meters
15:05.4
Time
2:30.9
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 138 |
May 09, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,000m | 2:30.9 | 102 | 650 | 23 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 21 |
| 2:30.5 | 1,000m | 2:30.5 | 103 | 653 | 23 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 23 |
| 2:29.9 | 2,000m | 2:29.9 | 104 | 657 | 24 |
| 2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 24 |
| 2:30.0 | 3,000m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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