Pierre A. Wylegalla 5000m row
5,000m
Meters
25:39.8
Time
2:33.9
Pace
267
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
May 11, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.8 | 5,000m | 2:33.9 | 96 | 629 | 24 | 119 |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 22 | 106 |
| 3:10.3 | 1,000m | 3:10.3 | 51 | 474 | 20 | 105 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 25 | 120 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 25 | 120 |
| 2:28.4 | 2,500m | 2:28.4 | 107 | 668 | 25 | 124 |
| 2:26.9 | 3,000m | 2:26.9 | 110 | 679 | 25 | 124 |
| 2:26.0 | 3,500m | 2:26.0 | 112 | 687 | 25 | 128 |
| 2:26.8 | 4,000m | 2:26.8 | 111 | 680 | 25 | 124 |
| 2:26.6 | 4,500m | 2:26.6 | 111 | 682 | 25 | 124 |
| 2:28.6 | 5,000m | 2:28.6 | 107 | 667 | 25 | 124 |