Pierre A. Wylegalla 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
266
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 134 |
May 19, 2024 13:58:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 819 | 266 | 23 | 136 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 21 | 130 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 23 | 140 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 31 | 23 | 144 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 28 | 23 | 127 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 878 | 31 | 24 | 145 |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 750 | 28 | 24 | 134 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 30 | 25 | 143 |
| 2:25.2 | 4,000 | 2:25.2 | 114 | 693 | 27 | 24 | 134 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 29 | 24 | 137 |
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Workout Graph
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