Pierre A. Wylegalla 30:00 row
6,223m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
August 01, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 23 | 122 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 108 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 115 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 122 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 123 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 128 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 138 |