Pierre A. Wylegalla 5000m row
5,000m
Meters
24:49.7
Time
2:28.9
Pace
270
Calories
110
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 23 |
Stroke Count | 578 |
Drag Factor | 143 |
August 09, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:49.7 | 5,000m | 2:28.9 | 106 | 664 | 23 | 110 |
2:32.8 | 500m | 2:32.8 | 98 | 637 | 23 | 106 |
2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 23 | 108 |
2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 23 | 105 |
2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 23 | 110 |
2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 24 | 114 |
2:28.7 | 3,000m | 2:28.7 | 106 | 666 | 23 | 111 |
2:27.6 | 3,500m | 2:27.6 | 109 | 674 | 24 | 113 |
2:29.0 | 4,000m | 2:29.0 | 106 | 664 | 23 | 109 |
2:29.8 | 4,500m | 2:29.8 | 104 | 658 | 23 | 113 |
2:28.5 | 5,000m | 2:28.5 | 107 | 667 | 23 | 116 |
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Workout Graph
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