Pierre A. Wylegalla 3000m row
3,000m
Meters
13:59.0
Time
2:19.8
Pace
171
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 142 |
August 13, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.0 | 3,000m | 2:19.8 | 128 | 740 | 23 | 120 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 23 | 107 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 24 | 115 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 24 | 116 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 24 | 123 |
| 2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 24 | 129 |
| 2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 23 | 134 |
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Workout Graph
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