Pierre A. Wylegalla 3000m row
3,000m
Meters
13:37.0
Time
2:16.1
Pace
174
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 146 |
September 15, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.0 | 3,000m | 2:16.1 | 139 | 777 | 23 | 130 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 23 | 118 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 24 | 132 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 23 | 133 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 23 | 132 |
| 2:18.0 | 2,500m | 2:18.0 | 133 | 758 | 24 | 135 |
| 2:20.6 | 3,000m | 2:20.6 | 126 | 733 | 24 | 130 |
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Workout Graph
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