Pierre A. Wylegalla 5000m row
5,000m
Meters
26:38.3
Time
2:39.8
Pace
266
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 144 |
September 20, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.3 | 5,000m | 2:39.8 | 86 | 595 | 22 | 107 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 22 | 98 |
| 2:35.6 | 1,000m | 2:35.6 | 93 | 619 | 22 | 99 |
| 2:35.5 | 1,500m | 2:35.5 | 93 | 620 | 22 | 98 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 22 | 100 |
| 2:34.3 | 2,500m | 2:34.3 | 95 | 627 | 23 | 100 |
| 2:33.6 | 3,000m | 2:33.6 | 97 | 632 | 23 | 104 |
| 3:55.5 | 3,500m | 3:55.5 | 27 | 392 | 14 | 118 |
| 2:19.0 | 4,000m | 2:19.0 | 130 | 748 | 24 | 122 |
| 2:20.8 | 4,500m | 2:20.8 | 125 | 731 | 24 | 117 |
| 2:22.7 | 5,000m | 2:22.7 | 120 | 714 | 24 | 116 |
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Workout Graph
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