Pierre A. Wylegalla 5000m row
5,000
Meters
25:43.2
Time
2:34.3
Pace
264
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 137 |
September 24, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.2 | 5,000 | 2:34.3 | 95 | 627 | 264 | 23 | 104 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 26 | 23 | 101 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 627 | 26 | 24 | 102 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 625 | 26 | 23 | 104 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 624 | 26 | 22 | 103 |
| 2:31.4 | 2,500 | 2:31.4 | 101 | 647 | 27 | 23 | 106 |
| 2:34.1 | 3,000 | 2:34.1 | 96 | 629 | 26 | 23 | 105 |
| 2:32.9 | 3,500 | 2:32.9 | 98 | 636 | 27 | 23 | 105 |
| 2:32.0 | 4,000 | 2:32.0 | 100 | 643 | 27 | 23 | 107 |
| 2:33.2 | 4,500 | 2:33.2 | 97 | 635 | 27 | 23 | 108 |
| 2:35.0 | 5,000 | 2:35.0 | 94 | 623 | 26 | 23 | 103 |
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Workout Graph
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