Pierre A. Wylegalla 5000m row
5,000m
Meters
25:20.9
Time
2:32.0
Pace
267
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 144 |
October 03, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.9 | 5,000m | 2:32.0 | 99 | 642 | 23 | 104 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 23 | 100 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 23 | 101 |
| 2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 23 | 99 |
| 2:36.8 | 2,000m | 2:36.8 | 91 | 612 | 23 | 92 |
| 2:31.6 | 2,500m | 2:31.6 | 100 | 645 | 23 | 104 |
| 2:33.2 | 3,000m | 2:33.2 | 97 | 635 | 23 | 106 |
| 2:32.7 | 3,500m | 2:32.7 | 98 | 638 | 23 | 106 |
| 2:30.5 | 4,000m | 2:30.5 | 103 | 653 | 23 | 108 |
| 2:31.4 | 4,500m | 2:31.4 | 101 | 647 | 24 | 110 |
| 2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 24 | 114 |
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Workout Graph
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