Pierre A. Wylegalla 11:02 row
1,475m
Meters
11:02.3
Time
3:44.5
Pace
74
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
October 04, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.3 | 1,475m | 3:44.5 | 31 | 406 | 20 |
| 3:05.1 | 500m | 3:05.1 | 55 | 489 | 20 |
| 5:53.6 | 500m | 2:48.5 | 73 | 551 | 22 |
| 8:39.5 | 475m | 2:54.6 | 66 | 526 | 21 |