Pierre A. Wylegalla 5000m row
5,000
Meters
25:10.4
Time
2:31.0
Pace
268
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 143 |
October 05, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,000 | 2:31.0 | 102 | 649 | 268 | 24 |
| 2:42.6 | 500 | 2:42.6 | 81 | 580 | 26 | 24 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 26 | 25 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 655 | 27 | 25 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 664 | 27 | 25 |
| 2:29.2 | 2,500 | 2:29.2 | 105 | 662 | 27 | 25 |
| 2:29.7 | 3,000 | 2:29.7 | 104 | 659 | 27 | 24 |
| 2:30.2 | 3,500 | 2:30.2 | 103 | 655 | 27 | 24 |
| 2:28.8 | 4,000 | 2:28.8 | 106 | 665 | 27 | 25 |
| 2:28.5 | 4,500 | 2:28.5 | 107 | 667 | 27 | 24 |
| 2:28.2 | 5,000 | 2:28.2 | 108 | 670 | 27 | 24 |
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Workout Graph
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