Pierre A. Wylegalla 5000m row
5,000m
Meters
25:03.0
Time
2:30.3
Pace
268
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 142 |
October 06, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 5,000m | 2:30.3 | 103 | 654 | 23 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 23 |
| 2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 23 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 24 |
| 2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 24 |
| 2:27.5 | 2,500m | 2:27.5 | 109 | 675 | 24 |
| 2:27.6 | 3,000m | 2:27.6 | 109 | 674 | 24 |
| 2:28.3 | 3,500m | 2:28.3 | 107 | 669 | 25 |
| 2:31.6 | 4,000m | 2:31.6 | 100 | 645 | 24 |
| 2:27.7 | 4,500m | 2:27.7 | 109 | 673 | 24 |
| 2:38.2 | 5,000m | 2:38.2 | 88 | 604 | 24 |
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Workout Graph
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